Yo have been a help to me, without me being a member....just came and found this thread and read away! You have no idea how much you have all helped, so I thought Id register, and chat away and help others too! On day 14 of not smoking, and I feel EPIC! :). Don't get me wrong, I have had those days when all I want is a ciggie...yesterday being a real tester of my strength...but it is is getting easier. Ive not gone CT, my job is stressful (seriously it is!!) Im using patches and and the inhaler thingy (its been chewed half to death let alone anything else!), and Im currently addicted to Buttermints! So as a new member, Thanks to you all for your stories!! Lets keep going, cos it can only get better, right!?