Hi everyone,I'm on day 15 of no smoking,having been a smoker for around 20 years (minus the odd few weeks).I'm on patches and the inhalator.Hubby has also quit,he went cold turkey (braver than me lol).We were both 50ish roll-ups a day smokers,but I'm really finding it ok-I know there's a long way to go,but so far so good.
Jenny
Hello Jenny and welcome to the forum. Congratulations on deciding to quit and a huge well done to getting to day 15, you should find the worst is behind you now. There are lots of very wise and caring peeps here who will support and encourage you every step of the way if you're having a wobble and will be there if you just fancy a rant or a ramble. Enjoy your quit, learn from the bad bits and use them as ammunition against the Nicdemon pic4ever.com/images/127fs37... and savour the positives, You will do this. Best of Luck, Jennine
Hi Jenny, 15 days is great! I'm on day 3. It feels so much better to be doing something about it doesn't it?!
Welcome to the forum - you've come to a great place!
Welcome, well done on 15 days.
Hi, I'm at the same stage as you, day 16. Well done as I know it's tough. I have done quite well but today has been difficult for no particular reason! Have just devoured an enormous honeycomb galaxy bar...they are new! First real eating craving thing. I think it is really mind over matter at this point I would have loved a cig today but shouted at myself! Let me know how you get on!
