Im on day 7 and coping extremely well with the cravings but my body is worse for wear.
I am a 22 year old who has been smoking for 9 years. I have been smoking heavier the last couple of years probably 15-25 a day.
My body around day 2 has gone into shut down - coughing, sweating, headaches, sore muscles, sore throat, Coughing all night (a deep chesty cough) that I cant sleep and my head feels like it's going to explode with every cough. I am light headed and very on edge, but no cravings which has kept me going on with all this pain.
I originally decided to quit for a simple reason that I would go to bed thinking I would die cause my chest felt so heavy and I felt out of breathe all the time - it doesnt help I am asthmatic, but now I am on the road of recovery.
Has anyone else had syptoms as bad as these and what advise is there to survive the symptoms of the smokers flu not the cravings.