I'm on day 3 of my first serious effort to quit in 6 years (age 46 and smoked since I was about 14!)
I have felt very tired all day with quite a few severe craving episodes. I'm trying not to use will power as such, more that I remind myself the cravings are due to addiction and that they will soon pass and that smoking will just make things worse.
Anyway, hoping tomorrow is ok as it will be my first full day at work as a non smoker.. and I feel a bit hazy headed so a bit worried that I will feel the need to light up at some point to help me concentrate at work.
How do other people feel on day 3? How do others cope /have coped with the light headed lack of concentration (feel like I'm on another planet!)