day 5 cold turkey

[nsd_user663_56753]

the 4th day was the hardest day until now.but it passed and i begin a new round "smoking cessation , round 5 ,Fight" lol

[nsd_user663_56287]

way to goooo echooo

Im cold turkeying too! Im finding it less stressful as you dont need to bother worrying about buying medicines/ NRT. dont have to worry that it might run out and you need to run to the shops to get more! or worry about side affects and red patches and rant rant rant etc

Keep on going! You are doing awesome! and Well done for coming so far already!

[nsd_user663_56753]

thanks magicbunny for your support .

[nsd_user663_56753]

attacks of cravings comes frequent and severe

[nsd_user663_56237]

attacks of cravings comes frequent and severe

Just keep batting them away and try to keep busy. Deep breaths and lots of water have been good advice for me

Go Echo! x