Hi all - im new and looking for some support on quitting. im on day 5 cold turkey and have had some moments where I thought I may cave in and have a smoke. Looking for some support to keep me on the straight and narrow. I have had terrible withdrawl symptoms such as nausea, stomach cramps, disturbed sleep, hear palpitations - has anyone else experienced this and how long is it before I start to feel normal...please help
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