Hi everyone, I thought I would join this forum for support, I have tried everything and so many times to quit previously. So here it is my final attempt!
Last cig tonight at 7pm, feel great actually as I have just listened to my quit smoking hypnosis (it's the free one on iPhone app downloads)
I'm 29 been smoking for 10 years, quite heavy smoker 17 per day, feel rubbish, tired and lazy most of the time. No passion for life and almost every night my wheezing cough wakes me up! So I have decided to make a change or stay the same (staying the same is depressing) I want to feel alive again especially as getting married next year, do kids will be next so want to be in the best shape possible!
Will update tomorrow xx