I've had a difficult day today, I stopped taking the Champix a few days ago and thought I was doing OK, but I have been very irritable and anxious today, clenching my jaws. I took my dog for a long walk this morning and popped into a local shop for polos and found myself looking at the cigarette counter, it seemed like fate but the song playing in the background was my quit song Hotel California, and I left the shop with just my polos.
I have come to realise, that even though at this present time I am 100% dedicated to my quit, when a bad crave comes, and it can come at any time or place, for that split second my resolve goes down to 50% and I am on the precipice of the abyss, this is when I need the strength to stay quit. You can never become complacent and can really only do this on your own.
Sorry for the long winded posting, I just felt the need to post this for myself.