whoop whoop week 2.

[nsd_user663_34264]

Hello fellow quitters hope you all doing well.

Feeling great at moment but will probably come down to earth with a bump later.

I realised earlier that I had forgotten to put my patch on today:eek: but not had a single crave. only remembered when i thought i better log into the forum. Now the question is do i put one on when i get home this evening or wait till morning, or not bother if i get through today ok.

[nsd_user663_54332]

Well done, you are doing fantastically well!!

If you've forgotten your patch and you're not craving that's even better

I wouldn't stick another one on for the few hours you're going to have it (unless you keep it on overnight?) but maybe get some low strength gum *if* you start craving.

It's what I do to take the edge off my craves.

Keep it up

Gemma x