Today is the start of wk 3 for me,went to my smokestop this morn and have decided to leave off patch to see how it goes.....and its been ok.(for now)
hope everyone had a nice week-end and didn't relapse...
Today is the start of wk 3 for me,went to my smokestop this morn and have decided to leave off patch to see how it goes.....and its been ok.(for now)
hope everyone had a nice week-end and didn't relapse...
No relapses here either. Being around smokers is kind of tough still but I made it. Good Job Everyone!
Congratulations
It's nice to hear you are doing so well! I find it encouraging being I am at the start of my journey thank you for posting.
hi Kat,yes it was a bit early to take off patch I realise.i went to smokestop and was persuaded it was early days,even though its the step 3 ones,I have started to wear them again.....don't want this quit to go the same as previous
thanks:).........
Back again
Hi Carol I too am on week three starting today, I gave up last year for 8 months and then fell off the wagon. Just using nicotine lozenges but so far I have not had any bad withdrawals, I have had a heart attack and that on its own was frightening enough. I do hope we can succeed Carol xx
Well done Carol I'm pleased to hear you're still going strong. I believe it's day 19 today. After this weekend we're into week 4
well done to you too icba :)its been tough but worth it,although I don't feel im out of the woods yet!! Im off for a few wks and wont be posting but will check on everyones progress when I return......and hope to stay on track and not give in to any evil temptations............lol
Good luck on your 3rd weekend Carol and icba, I know you'll make it through, no problem. Have a good time off Carol.
I'll probably be posting less as I stop thinking of ciggarettes as much. I feel like I'm on track for my goal of being withdrawal symptom free by August 1st. Good health to you all.
Congratulations! Keep going I will have two weeks tomorrow
Do you happen to have aches and pains/
YOU and I are on the same time frame,good luck with no patch,I'm trying to go without the nicorret spray