10 Months Today~Whoop Whoop

[nsd_user663_16968]

I have been quit for 10 Months, 2 hours, 42 minutes and 49 seconds (304 days). I have saved £1,466.99 by not smoking 5,169 cigarettes. I have saved 4 Weeks, 17 hours and 12 minutes of my life.

As my stat's say today is my 10th month, i have 2 to go and then i will be sipping booze in the Penthouse.

I have bought a treadmill and a 2nd hand elliptical trainer, converted my old office into a mini gym and started to really watch what i eat. Since 1st August i have lost 7lbs so im not doing too badly, i still have about 43lbs to go to get to my ideal weight but im happy im losing it nicely.

Anyhow everyone, here's to my next milestone and newbies it does get easier, i now dont think about my old habit at all have not done so for a while, all my associations have been conquered and now i feel im def on the way to Complete Freedom.

Good luck everyone

[CamperPete]

BIG Congrats to you Jo, well done

[nsd_user663_14114]

Well done Jo its been great to see you moving up the boards!

I will keep the Champers on ice ready for when you arrive to join us in the penthouse (i'll try not to drink it!!).

[nsd_user663_16968]

Oh thank you both.

I dont come on here much now but i do pop my head round the door every so often to see what's going on. I must admit if it was not for this place i dont think i would have got through the start let alone the last 10 months so to everyone who was there for me "Thank You".

I like being free from that stuff, i smell so much nicer, i can walk without getting outta breath, i can kiss my OH & my kids and know i dont smell like a used ashtray, my fingers are no longer yellow where i used to hold my cig, my teeth are clean and bright, my skin all fresh looking and less wrinkles, my weight has stabilized and now im trying to shift that by taking control and saying no more flab.

Overall it has been a rollercoaster of a ride but one i am so glad that i took. It may not seem that easy in the beginning but it is possible and if you want it badly enough you can do it!

[nsd_user663_23651]

A very big well done Jo you are such an inspiration I love reading all your posts.

Coming up behind you.

Maria. x

[Hidden]

Congrats Jo....

Superb achievement keep it up..... you are one of my very favorite people on here and you definitely deserve this.

Only 2 more months to go.................

[nsd_user663_23871]

Congrats Jo. The tone of your post is just so HAPPY!!!!

[nsd_user663_32978]

Wow that's fantastic well done.

One day! :rolleyes:

Lingy

[nsd_user663_20591]

congrats jo! so happy that you are doing so well. save me a seat as i am 2 months behind you!! we are free...finally

[nsd_user663_16968]

Thank you so much everyone. You have all been so kind. I cant wait to meet face to face in the penthouse.

Just thought i would show a pic of my new mini home gym, this is what i do every day now. Im def into keeping fitter as i have to shift the old flab.

5864

5866

[Levs 1000 Days Smoke Free]

Just popped in Jo and saw this.

So So Proud of you matey. Not too long now till we are in that penthouse :D

Take care my friend xx

[nsd_user663_16968]

Thank you Sian

Hope all ok your end. Not long and we will be at that Penthouse. See you there soon

LOL

x

[nsd_user663_27056]

Well done Jo.........not too far behind you! Like you I have also started a keep fit / healthy eating regime. See you in th penthouse:cool:

[nsd_user663_18652]

Congratulations on reaching the 10 month stop. (only 6 more days and I will be joining you).

Wow how quick is this year going!

Get ready to pop open that champers and get a glass ready for me

[nsd_user663_26699]

Only one thing to say to that, Jo :D:D