This no-smoking lark is easy, I've not smoked for 75 days and besides the first 10-14 days it has been very easy.
Cold Turkey is the way forward - job done !! I'll never smoke again for any reason, its a trap, its an addiction and I wish I knew these facts 10 years ago.
This will be my last post until I get to the penthouse - Good Luck all !!
My final bit of advice is bin NRT and Champix - it just prelongs your addiction. Understand the addicition, understand your habbit and then beat it - EASY.