Good morning all,
Having smoked in excess of 20 cigarettes a day for the last 13 years I have finally decided to quit.
Today I find myself on Day 5 :):) and I'm surprised how easy it has been (I'm using patches), I have had the odd craving which I have put down to the habitual side of things, i.e. getting in the car after work, finishing my evening meal etc.
I'm going on holiday in 2 weeks and this is the time when I feel the cravings will start to appear stronger , however, I'm sure that my long term determination not to, will over rule the short term craving of wanting one.
As I mentioned above , it all seems to be easy at the moment, I just hope I can keep going. Hopefully, my wife will then stop after we've been away.