Day 14 is not going well... The novelty factor of getting through the early days has worn off and although I will NOT have a cigarette, I am now worried about my quit method and the fact that all I have really done is swapped one form of addiction for another ..
I've been using 6-7 Niquitin minis per day (at regular intervals, like medicine) from the start. But today I just seem to be waiting for the time I can have my next one.
I know, of course, that eventually I will have to wean myself off them. And that 2 weeks into my quit is probably a bit early to be panicking about it! But it would be good to hear from anyone who has quit successfully in a similar way. Because I'm starting to wonder if things only get better for those who go cold turkey and get the nicotine out completely - and if so then what am I doing? The thought of going CT is horrendous for me, but so is the thought that I'm just prolonging the agony.
Muddled and slightly depressed