I am really proud of myself to get to this point but now have a new worry. I am addicted to my Nicorette Mouth Spray! I can't leave home without it.
I don't know how to wean myself off it. Anyone else had a problem getting off the NRT? Still have cravings once or twice a week and they are really strong.
Am I doing myself harm? I would rather have my mouth spray than cave in and buy some Cigs. I have to hold my breath when I walk past people in the street as I hate the smell.
Aagh, what to do?