Well here i am at day 5. Not one puff. Feeling relaxed and ok with meself. No thought of a fag. Good luck to any beginning anew and to those who are well on the way. Jacqui.
day 5 has arrived: Well here i am at day... - No Smoking Day
day 5 has arrived
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Thanks Alex i just have the occasional loz. But find sipping water helps and eating celery and fruit refreshing. Im not eating chocolate like i did before . Anyway day 6 today and feeling ok. J
Congrats Fleetwood. I think 5 days was the first point I thought I could really do this. I think it's the firstnpsychological boost point.
Glad to see you doing so well mate! Well done
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