The day has arrived

Well the day has arrived and I feel good, got up went and sorted Mum out came home made myself a nice cuppa and opened my cards and presents, didnt even think about cigs. Feel good in myself like a weight has been lifted, with birthday money I am going to treat myself to lots of pampering stuff.

The main thing I need to learn is to control that voice in my head and recognise which it is as it can be very crafty and if busy it tends to sneak slowly in and before I know it Im convincing myself that a few a day wont hurt :rolleyes:

Think I have learnt a lot about myself this last month . Ive read and read and have a few that Ive book marked for bad days. :)

10 Replies

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  • Hi Trendy :D

    Well done you even if back on day 1 you sound very positve about this

    Happy Birthday and a great idea to spend the money on pampering things for yourself

    Love

    Marg xx

  • Bloomin good to see you back here chick. Keep your eye on the ball and I will see you around. xxx

  • Happy birthday mel

    Well the day has arrived and I feel good, got up went and sorted Mum out came home made myself a nice cuppa and opened my cards and presents, didnt even think about cigs. Feel good in myself like a weight has been lifted, with birthday money I am going to treat myself to lots of pampering stuff.

    The main thing I need to learn is to control that voice in my head and recognise which it is as it can be very crafty and if busy it tends to sneak slowly in and before I know it Im convincing myself that a few a day wont hurt :rolleyes:

    Think I have learnt a lot about myself this last month . Ive read and read and have a few that Ive book marked for bad days. :)

    Hi Mel,

    Happy Birthday to you hun.

    You sound so positive this time, I detect a change ;)

    Have a fantastic smoke free & positive Birthday & enjoy those treats.

    Love Gaynor xxx

  • Happy birthday :)

    You can never be overprepared to stop smoking.. but sounds likes you have found some determination among all the chaos, and ready to do this. good luck.. i wish you all the best.

    You are worth all the effort you put at this, and there is no shame in turning your back on the thing thats been slowly destroying you.

    As for the voice telling you its ok? you do right to stop listening.. laugh at the voice instead.. your in control here now. Not IT.

  • Welcome back Mel and happy birthday. Maybe do some reading to help.

    I sincerely wish you success in stopping :)

    Jackie

  • good day

    Had a really good day, I am shattered and I managed fine, had 4 visitors that smoked and wasnt tempted to join them. :)

    Thanks for all the messages ;)

  • happy birthday to you!!

    hope its been a blinder. Congratulations on deciding to quit today. At least you'll never forget the date that you did!

    another year older, another year wiser as they say!

  • hi trendy a big well done, & happy birthday. Youve almost done day 1 onto day 2, proud of you & welcome back x:)

  • Happy Birthday Trendy .....I wish you all the very best of luck on your quit..Regards Kez.

  • Happy birthday Trendy

    Keep up with your quit and you will be in the penthouse for your next birthday :)

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