Day 6 has arrived :): Well day 6 has arrived... - No Smoking Day

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Day 6 has arrived :)

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Well day 6 has arrived :). Today I'm feeling exhausted but happy. I couldn't make it out of bed this morning so have taken an emergency holiday. Not great start to the first week of the year (workwise) but I am being kind to myself and prioritising my quit.

Have a great day everyone :D

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nsd_user663_61094
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12 Replies
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nsd_user663_61094

Thanks Debbie. Physically I'm exhausted and having unpleasant side effects but mentally I am feeling really good :). Duvet day :D

nsd_user663_60964 profile image
nsd_user663_60964

A very good idea Lindy.

Enjoy your duvet day and I hope you're feeling physically better soon (I'm sure you will) :)

nsd_user663_61136 profile image
nsd_user663_61136

Work will recover. Nothing you have to do is as important as this.

I run my business from home, and I don't mind saying that I haven't exactly been Mr Productive these last few days! But I'l catch up again when I'm through these first few days. When you're spending £80 a week on fags you have to work much harder to keep generating that sort of money.

nsd_user663_4558 profile image
nsd_user663_4558

LL that's what holidays are for - magic quit :p

nsd_user663_61093 profile image
nsd_user663_61093

Hey, glad to see your still here :-) enjoy your lazy day x

nsd_user663_61094 profile image
nsd_user663_61094

Glad to see you too xx

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nsd_user663_61094

Struggling a bit tonight, had a nice chilled day under the duvet but then this evening ordered my Chinese takeaway as usual and I am now sitting here wondering what I do to unwind. It was always cigarettes for me (or so I told myself) and I AM missing that tonight. I think I planned well for weekday evenings not just weekend, I need to think about this more :confused:

nsd_user663_43223 profile image
nsd_user663_43223

You are doing so well, have a nice hot bath, light some candles, take time for yourself! And if all else fails cuddle up under the duvet and sleep ;-)

nsd_user663_61153 profile image
nsd_user663_61153

Doing really well

Struggling a bit tonight, had a nice chilled day under the duvet but then this evening ordered my Chinese takeaway as usual and I am now sitting here wondering what I do to unwind. It was always cigarettes for me (or so I told myself) and I AM missing that tonight. I think I planned well for weekday evenings not just weekend, I need to think about this more :confused:

Hi there, you're doing really well and will be celebrating a whole week tomorrow:). Don't let smoking thoughts have any head space whatsoever, whatever you did in the week really worked for you so put it in practice tonight and you'll be sailing through to your second week. Stay strong you can do it!

nsd_user663_61093 profile image
nsd_user663_61093

Hey!

This is the problem I'm having, feeling very sorry for myself tonight.

Tomorrow is our take away night and I normally have a glass or 2 of wine...

If you think if something let me know :) lol

Stay positive!! We're nearly at a week! And I bet this time next week we will

Be feeling so much better :D xx

nsd_user663_61094 profile image
nsd_user663_61094

Well I allowed myself a glass of wine which is fine as I don't really drink much or have a strong association with smoking. Was still unsettled though. So I called a friend and had a nice long chin wag. It certainly took my mind off stuff. Maybe if I had gone in to work today then it would have been easier tonight but I felt out of routine really.

Anyway tomorrow I have photos to take. I breed Bengal cats as a hobby and have 2 litters of babies to fuss my attention over :) That will keep me pretty busy daytime :D

nsd_user663_61094 profile image
nsd_user663_61094

Will do Kat thanks :D

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