Day 13 of not smoking.: Well I'm well into... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

Day 13 of not smoking.

nsd_user663_31208 profile image
8 Replies

Well I'm well into week 2 of not smoking. I've been getting some pretty bad fatigue on champix this last few days. By 9pm I've been feeling completely exhausted.

I decided on sat night to cut back the dosage to half tablet twice a day in the hopes that it'd help with this. So I'm down to half dose since sat night. I'm having more cravings but I expected that so no harm done.

Dreamed of smoking last night, was sitting on the back veranda and chain smoking when I remembered that I quit. Man I was so angry at myself in the dream I could have screamed. Woke up this morning and felt so relieved that it was all just a dream.

Back at work today so I'll see how I go with the stress and craving on this lower dose. Wish me luck !

Found a great little application for my android phone to keep track of my quit achievements, money saved, cigarettes not smoked, time added to your life from not smoking. Its great !!

Here mine. 12.92 days not smoking, Cigarettes not smoked 258.6, Money Saved, $161.63, Time added to my life 1d:1hr:48mins

appbrain.com/app/quitnow/co...

Written by
nsd_user663_31208 profile image
nsd_user663_31208
To view profiles and participate in discussions please or .
Read more about...
8 Replies
nsd_user663_31713 profile image
nsd_user663_31713

I was getting the fatigue issue in week 2, so I went back to the Doctors and he reduced my dosage to 2x 0.5mg (white tablets) per day and that fixed it immediately, then I was unable to sleep at night in week 3 lol. I am now just taking 0.5mg every morning and skipping the evening one, been doing this 3 days now and feel great. I'm almost tempted to just stop taking them altogether but I want to discuss with doctor first.

Started Champix 27th June 2011 and had my last cigarette 9th July 2011.

nsd_user663_31208 profile image
nsd_user663_31208

2 Weeks Not Smoking !!

Well cutting the dose back has had some interesting effects, I am having weird itchy feelings, no rash but just itchy. Has anyone come across this ?

It's probably just an adjustment period to the new dose or a symptom of giving up. Cravings almost non-existant so that's a positive.

nsd_user663_31713 profile image
nsd_user663_31713

Well cutting the dose back has had some interesting effects, I am having weird itchy feelings, no rash but just itchy. Has anyone come across this ?

Is the itchy feeling on your forearms?

nsd_user663_31208 profile image
nsd_user663_31208

itchy

Yes most definitly the forearm. Left forearm was the worst if that makes amy difference.

nsd_user663_31713 profile image
nsd_user663_31713

Yes most definitly the forearm. Left forearm was the worst if that makes amy difference.

How bizarre! mine is in the right arm...I'm right handed, are you a lefty?

nsd_user663_31208 profile image
nsd_user663_31208

Yep I'm a lefty. Ok that's pretty weird.

nsd_user663_20547 profile image
nsd_user663_20547

Yey, I am a lefty too :D Not enough of us ;)

From what I hear lots of people have issues with those patches. Everyone is different and I think what is fine for one isn't for another, just keep a wee eye on them and hopefully the symptoms will start to fade. You's are doing great!

Jill xx

nsd_user663_32332 profile image
nsd_user663_32332

Smoking is injurious to health.There are so many people who want to quit smoking but they dreamed in the night and when they wake up , they smoke.This is the usual thing.

You may also like...

Newbie: Day 13 on Champix, Day 1 of not smoking!

barely managed 3 days. I have been taking Champix now for 13 days. I spent the 1st 10 days...

20 days on Champix, 13 days smoke free. All is not well...

So the Champix worked great, quit on my quit date. Tried smoking once afterwards, it was revolting....

13 days of not smoking

emotional the last few days.its not so much the cravings but more of a wierd feeling.and a couple...

Today I have not smoked for 13 days!

breaks. On my first day back I did go outside to be with my colleagues who smoke, just sat there...

Day 3 no smoking stopped 11/03/13

Day 3 of no smoking...Whoo hooo i feel proud so should you!:) I have had quite a few cravings but...