For the first time I'm not having a good day today....cravings are here and that little devil is very much on my sholder today. :mad:
I'm not working today so probably having time on my hands is not helping and being completely alone in the house (that little devil keeps telling me to have a quick cig, no one is around and no one would ever know) :eek:
I cant give in now, I make two full weeks tomorrow and do not want to go back. I DON'T SMOKE......
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nsd_user663_2040
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I was on my own yesterday for the first time and I felt quite wobbly. Just try and keep busy, doing anything from housework to reading a book...anything apart from sitting there thinking!
It will pass Lorna... you're stronger than that... you're a rock for others on this forum.. It's just a bad day, we all have them. Keep busy, go somewhere where you can't be tempted.
Just back from work, last post was at 11 this morning. how was the rest of your day. Hope you're having a better day off this afternoon. Keep strong, it's worth it!
from your posts i can see you have been feeling the same as me. I havent been on here coz of how i was feeling but now im sad i wasnt here for you.
How are you doing hun? Are you feeling any better? I am feeling a bit better but it feels like such a long hard process to go through. We will get there you know.
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