day 8

[nsd_user663_23614]

I am not smoking

I am not smoking

I am not smoking

I no longer smoke

This feels dreadful.....

gonna make my list again

Dont know if its not smoking or other things making me feel crap

oh well .. good luck to everyone

[nsd_user663_23614]

Thanks - gonna be a horrible day -o h im so optomistic - maybe i need food

[nsd_user663_23614]

cant do fruit pastilles una :(, teth wont let me , but will pick up some carbonated water, when i hit the shop later - thanks

eating lunch now, and trying so eat slowly, these last few days ive just been yamming my food down

yes karri - ill try, but a little tough with the kids about

x

[nsd_user663_20591]

stay strong daisy...time makes it easier!! youll get there but you must be patient and get through the rough spots!! its worth it!!:cool: