Hi. I have just registered here. I have given up smoking for 8 days now. I went to the NHS Smoking Nurse and I am on patches. I also have an inhalator but at the moment I am not using it. I know this might sound funny to you people, but I found it more difficult thinking about stopping smoking than actually giving it up!! I have a few cravings but I just ignore them. I have locozade glucose tablets with me just in case the cravings are bad (recomended by my nurse) but I have not used any. I feel quite pleased with myself because I am not smoking. Been smoking for about 30 years on 20 a day. Thank you for this web site and other web sites because I read the messages on the board and they give me encouragement as I know other people is going through the same thoughts and feelings as I am and I know I am not on my own. Julie xxxxx
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