I am currently reaching the end of day 8 being a non smoker and feeling ok However when i think about the future i cant seem to imgine it without cigarettes... does anyone else feel like this and is this normal?
I am on champix which i think is the base to my success as on my last attempts to stop smoking i cracked after a few days. I have managed to beat the cravings but this time i am keeping myself busy and making sure i am drinking lots of water and eating lots of fruit.
Every day from the minute i wake up i think about smoking and would really like the thoughts to disappear, its not neccessarily cravings or that i want one just thinking about it. How long till these thoughts fade away?
i would really appreciate some feedback as when i look online there are plenty of sites advising how to stop smoking and lots of tips but none telling you how long you are likly to feel like this.