Last ciggy was 13 days ago, been lingering in the shadows reading posts on this forum, which I have found really helpful in fighting off the cravings. Attempted to quit many, many times before, but usually the 2 week or the 2 month is my downfall, but I'm determined this time to go the whole way, just taking it one day at a time, and I'll deal with the cravings when I get there!! I usually am on patches but gave up on them on the first week, so going CT now, which actually feels better as I'm no longer relying on the nico demon.
I have my good days and then my bad, today I feel like I have two personalities fighting with each other just to have one last ciggy.
Goodluck to everyone else out there stay strong!!
Vic
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good to hear im on day 15 tomorrow and im fighting all the way but know i can do it as long as i stay focused!! congrats on day 13 be ao proud of yourself!!!! its a battle, but one that u can win!! it all depends on you! stay strong
Thanks I'm a quitter!! Congrats to you on day 15!! The OH has his mates around tonight which smoke, and I swear I'd kill for one, think I'll just hide inside and be little Miss Grumpy and avoid everyone
Last ciggy was 13 days ago, been lingering in the shadows reading posts on this forum, which I have found really helpful in fighting off the cravings. Attempted to quit many, many times before, but usually the 2 week or the 2 month is my downfall, but I'm determined this time to go the whole way, just taking it one day at a time, and I'll deal with the cravings when I get there!! I usually am on patches but gave up on them on the first week, so going CT now, which actually feels better as I'm no longer relying on the nico demon.
I have my good days and then my bad, today I feel like I have two personalities fighting with each other just to have one last ciggy.
Goodluck to everyone else out there stay strong!!
Vic
Stick with me Vic, I will drag you to smoke free land with me!
The way I see it now, you have done 13 days, I have done 16 ... normally we probably both couldnt have gone an hour (guessing lol) without a fag ... so when you look at it like that ... we are amazing! And we DONT NEED THEM!
Ive not had a craving for over a week !! And the one I did get today was very small and lasted literally 2 minutes! 2 minutes that could have ruined all my hard work! And I do have cigarettes here! My partner still smokes .. so I could have grabbed one, I could have lit it, I could have inhaled and become instanly stress free ... but it wouldnt have been stress free .. I would have freaked at myself!! I am soooooo glad I just let the 2 minutes pass me by ! If I can do it ... (after 17 years of smoking) then anyone can ! ! Sure other people may have smoked longer than that ... but for me, thats a lifetime, and if I can stop after a lifetime, then I rock! .. and so do you!
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