Month 1 - DONE!

[nsd_user663_12768]

Whoo first month - out of the way!

What a great feeling this is! Keep it up everyone, as it feels great when you hit the milestones!

It's been one heck of a roller coaster ride.. but, definitely worth it!

I'm still quite moody sometimes and my body still hasn't caught up to my mind - but, it's getting there... one day at a time!

Big hugs to you all!

Sylvia

[nsd_user663_4625]

Well done Sylvia on your first of many months I am sure

Gaynor x

[nsd_user663_4847]

Well done Sylvia, just keep taking small steps and be kind to yourself.

One month is fantastic, a good quit. So what's your treat - you've earned it.

M

[nsd_user663_8421]

Hi Sylvia,

One month quit - well done.

I'm almost a month quit. Life as a non smoker is so much better. I feel so much more fit and healthy.

[nsd_user663_1658]

Hi sylvia

a month all done....just brilliant. well done you

[nsd_user663_11805]

A brilliant quit Sylvia, Well Done!

You know that the worst is behind you now so stay strong.

[Atomicguy]

Sylvia

Hello and well done for reaching 1 month - its a great feeling isn;t it.

I love your attitiude - stick with that - it'll see you through.

Continued good luck.