Patchless by accident!!: How random....after... - No Smoking Day

No Smoking Day

5,216 members32,485 posts

Patchless by accident!!

nsd_user663_11016 profile image
2 Replies

How random....after asking the CT question yesterday it has kind of happened by accident. I visited my parents yesterday and spent the night, so after a hectic day took myself off to the pit, this morning I noticed i had forgotten to take my patch off (16hr one). So I thought I'd better wait a while until i put another one on.......and completely forgot to put one on and I only remembered at about mid afternoon. I have left it off but now my brain knows i haven't got it on its trying to play tricks on me, i am going to ride it out. Hope everyone is having a nice evening?

Michelle

Written by
nsd_user663_11016 profile image
nsd_user663_11016
To view profiles and participate in discussions please or .
2 Replies
nsd_user663_10532 profile image
nsd_user663_10532

that's great Michelle, but it doesn't matter how you quit just so long as you do. You are doing really well and should be proud of yourself :D

nsd_user663_7469 profile image
nsd_user663_7469

Hi Michelle, glad you had a nice visit to your Mum & Dads, you knew it was going to be a busy one but was it busier than you thought it would be.

I sat and waited for hours and hair still needs doing :D if you feel ok without the patch then that’s ok I would think, but what you need to keep telling yourself is the patch is there if you need it, just because you have not put it on doesn’t mean it’s set in stone that you can’t go back to wearing it again, if you feel you need to put another one on then that’s not going to make you any less of a quitter, you have to do what is best for you and no one else, you are doing so well that’s all that matters xx

When the time is right you will know, cut it in half and try it that way for a while.

You may also like...

Day 5 after quitting "by accident"

Yes that really did say \\"by accident\\" lol Basically as much as I knew quitting was the right...

Patchless for 5 days now

I'd post to reassure anyone else who's on patches - coming off them really ISN'T bad at all! I...

Day without a patch :-)

they decided to put me on a lower strength to see if that helps. I took the patch off at 10.30 am...

Advice for anyone thinking of having \"just one\"

DON'T!! After being off the tabs for two and a half months I decided to have \\"just one\\" cigar...

Still Day 1 - long story

at 9.30am this morning. Had one of the worst days of my life yesterday and today isn't much better.