NOOOO! I got a comment from someone about my quit which really got to me, and I spent ages obsessing about having a cigarette. Finally, stupidly, I went into a friend's flat, ripped my patch off and had one. It wasn't even pleasant, I stubbed it out after a few puffs, I now feel really stupid and wished I hadn't.
Well I'm not going to stop my quit just because of one silly mistake. I put a new patch on, am chewing some minty gum and am going to have to learn to react so much to ignorant comments.
No way I'm going back to day one.
A rather confused P. x