If it's any help to you I bought a big bag of lollipops and sucked on them for the first few days....helped me a lot. Stick with it , it does get easier every day and the more you resist the stronger you will become. Good luck to you.
Yes, tryingmybest ... did you have a sneaky one at the weekend then? I thought you were a way into your quit? I can't leave here for a second without all change!!
Oh well, good for you jumpng straightback on ... all the best. x
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