Budge up... another 3 weeker in the room

[nsd_user663_8876]

Wow my third week. :eek: i've just come back from my run and i'm feeling so 'over' smoking. Lets see what this week brings.

Congrats to everyone for being here too.

[nsd_user663_7669]

Nice one, it's a great feeling isn't it? I feel like I've got spare in the tank now when I finish my run, plus I've managed to slow the pace of my breathing as I'm absorbing the oxygen much easier.

One thing I've noticed and don't think of me as odd, if I exhale all the air in my lungs, right down to that tiny bit at the end, I used to get a bit of a bubbly wheeze, now it's wheeze free, I love it.

Keep it up

[nsd_user663_4625]

One thing I've noticed and don't think of me as odd, if I exhale all the air in my lungs, right down to that tiny bit at the end, I used to get a bit of a bubbly wheeze, now it's wheeze free, I love it.

Keep it up

Your definately not odd Goffins. As your lungs are damaged they can no longer push out the air properly that's why unltimately you end of struggling for breath as you cannot breathe in or out properly.

Way to go with your quit, running too? I am impressed

Gaynor xx

[nsd_user663_8873]

Spare in the tank....

1 month today for me and just had a few games of squash. I lost almost every game, but never felt fitter. Doesn't it just feel great?

Well done to all...... stick with it

[nsd_user663_9220]

well done

your doing fabbo xxx

[nsd_user663_8876]

I amazed myself actually, my running partner 'does not' smoke yet was more out of breath than me!! :eek: It felt great to feel so much lighter on the chest and full of energy.

Loving it. Thanks again to all you wonderful supporters out there. xx

[nsd_user663_5028]

I amazed myself actually, my running partner 'does not' smoke yet was more out of breath than me!! :eek: It felt great to feel so much lighter on the chest and full of energy.

Loving it. Thanks again to all you wonderful supporters out there. xx

Hey Angel

OMG 3 weeks no way ....how good are you ??? well done fantastico !!

[nsd_user663_8876]

Hey Angel

OMG 3 weeks no way ....how good are you ??? well done fantastico !!

Thank you i will never forget how cruel the cold turkey was to me lol.

[nsd_user663_5028]

Thank you i will never forget how cruel the cold turkey was to me lol.

I know Angel, but you have kicked Nico's arse no going back now

[nsd_user663_8876]

Day 15

Oh dear..... i have no idea why but i nearly reached for a fag last night even though i'd had a good day.

Today though was a better day apart from the headache. my oh is still on the inhalator and :rolleyes: smoking at night :rolleyes: which makes me feel stronger but i wish he'd stop too.

[nsd_user663_8876]

Could this be day 16?

So it is To be honest smoking is the least of my worries for now. I have the op tomorrow :eek::eek::eek:

[nsd_user663_8876]

day 17

Had 3 wisdom teeth out in hospital today, it was nice to boast to the professionals about my quit.

[nsd_user663_5028]

Had 3 wisdom teeth out in hospital today, it was nice to boast to the professionals about my quit.

Ouch Angel :eek:

[nsd_user663_7469]

oh babe you ok I know its blood* painfull but done now and you will feel better xx

[nsd_user663_8876]

Day 18

Thanks guys, it is pretty :eek: ouch indeed. I was quite brave having the 3 out but it's done now. I'm so glad i had the courage to quit but this op had alot to do with it.

When i was in hospital there was this older guy coughing his head off, he had one of those wet and mucusy chest coughs, 'urgh i thought to myself' his mouth must of been filling with blood because i know mine is non stop. (sorry) So he had to be a smoker poor bugger.

Anyway 18 days on, not one puff, no moments of weakness (anger yes) no regrets and feeling great. (well apart from the hamster face and pain lol)

Hope everyone is doing well. xx

[nsd_user663_4625]

Hi FA,

Glad everything went ok yesterday & hope your mouth is not too sore today.

Well done on your 18 days as well

Gaynor x

[nsd_user663_8876]

Day 19

Still going strong, face is huge and puffy, very sore so last thing i'd want is a faggerette

I've noticed i 'was' being pretty understanding around other smokers but now i HATE it and just wish they would stop being so weak and just STOP IT. I love my oh but not the fag smell. I hate it.......:mad:

[nsd_user663_8876]

Day 20

OMG i can't believe i've reached 20 days :eek: i'm so proud of myself, i'll be moving up sooooon...