Day 4.. should be happy but am not!

[nsd_user663_9220]

CRAP!!!!

Crap nights sleep, feel like crap... just want to cry..

thats all i got to say for the time being :mad::mad::mad:

(sorry)

[nsd_user663_7762]

Well done on getting to day 4. That's a fantastic achievement. So you should be proud of yourself. Really you should - many many people fall in the first few days so you've come this far already and you need to proud of yourself.

OK - you may feel a bit low now. But smoking will not sort this out. IN fact, it will make things much much worse. One smoke and you could be back to your old routine before you know it.

Take some deep breaths, keep reminding yourself of the reasons of your quit, think positively - it DOES GET EASIER. Positive. Positive. Believe me it works! Take it easy.

Day 61 here. 39 to go to the big 100. I'm not turning back. You shouldn't either.

cheers,

Paul

[nsd_user663_9220]

Morning Paul.

I am proud of myself and although i fancy a smoke i am not giving in ( there is none in the house anyways)

I had a feeling id feel this way after tossing and turning all night i loves my sleep *sigh*

Well done to you.. i cant wait to get that far.

hopefully my day will get better..... I need to ring my mum, but just know she is going to be inconsolable and i dont know what to say to her. I think once i have made that phone call i will be ok again.

xx

[nsd_user663_8876]

Ride it out

I must admit day 4 for me (yesterday) i cried and was very 'all over the place'. Tomorrow will be a much better day. Be really proud of yourself because your doing great. It IS TOUGH but at least we'll never have to go through it again!

[nsd_user663_9065]

Take deep breaths . hope you have rang your mum .

Try and hang on in there , if i could do it yesterday ,as iv said day from hell you can .Chin up love jan xxxxx

[nsd_user663_9220]

Thanks Jans and Angel .

Day got better, i seemed to snap out of it after i rang my mum, there was a few tears, but mum said she was doing ok xx

Kept myself busy with the housework.. YES on mothers day too... but there is never no time to leave stuff in my house, it has to be done else my house would get a right old tip lol..

Had to laugh at two of my mothers day cards and just got to share the poems on them..

first one from Taylor (eldest )

on front....You've cooked, cleaned, ironed and generally slaved over me for all these years... what can i say, except.........

inside.... KEEP UP THE GOOD WORK!! :eek:

LOL Made me really laugh.

then from Shae (2nd eldest)

on front... you always know what i have done and where i have been each day.... are you sure that you are just my mum.....

inside...AND NOT HEAD OF THE C.I.A??

My two youngest Koby and Mackenzie got me really cute "mummy" cards as well as chocs, perfume, magnets and a puzzle. Hubby thought the puzzle would keep me busy and not think about smoking.. i think its a great idea..

Well only 3 hrs until i reach day 5... woohooo Am on night shift tonight so another hurdle to get over.. no chance of smoking tho' as work on my own tonight so no one around that smokes!!

WE ARE ALL SO GOING TO SUCCEED!!!

Catch you all tomorrow.. going for a quick bath before work

love to you all

xx