hi all, this is my second attempt of stopping smoking, and seen as though is it my bday and no smoking day i thought maybe there is a sign there
i tried only a few weeks ago and did go for 5 days but then it got to saturday and was bored, so i had a cig and that was me back on 20 a day at least. so am hoping second time around will be better for me.
i am using the 24hr patches and the inhalator, and finding it ok so far considering i was on 20-30 cigs a day.
i cant stop chewing gum which i suppose is better than chocolate :rolleyes:
so i randomly found this forum and from what i can see it does motivate alot of people so am giving it ago.
well done to all of you who have given up. hop it will be me soon and i can officialy say im a non- smoker