I've tried to quit and messed up so many times, honestly I don't really know where to turn. I know I can goto the chemist and get gum, patches, inhalers etc etc to aid the quit but part of me just wants to do it on will power alone which I KNOW is possible.
The hardest part of my day is when a work colleague turns up at work, stinking of that disgusting foul smell, and that same disgusting smell and his presence alone immediately makes me want to smoke? I keep telling myself all I need to do is get through those 6 hours im at work but have seemed to fail everyday I am there...
Here are my reasons for quitting which I thought i'd share:
2. Finances which will be put towards a holiday
4. I don't want my younger relatives to see me smoke/smell my smoke.
5. I'm only 23 and don't want to be smoking when I am 40.
6. During my last quit (2 weeks :(), everything felt so much better..I felt more confident, my face looked more vibrant, my breathing had improved. Generally my health was amazing compared to when I smoked 10 a day..
I WANT THAT AGAIN!!! And will achieve it.
Alex on a random 1am rant.