I cannot have just one fag, if I have a night off with a bottle of wine and a packet of fags it leads to me smioking again for days.I'm not a social smoker i'm an addict who keeps going back for more.
I can't keep going through day one again and again. But I don't want to smoke either. I like not smoking but i keep giving in to the little voice.
When can you say you are a non smoker, do you ever stop thinking about them altogether and know you will never have another? My dad gave up, but he says it took 10 years to stop thinking about them now and then. I don't think i could cope with this.