Bad Morning: Day 3 Awful...feel like there... - No Smoking Day

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Bad Morning

nsd_user663_8572 profile image
11 Replies

Day 3

Awful...feel like there are thousands of creepy crawlies running round my chest...

Cried to my hubby...not like me as I am not a crying sort of person...he has been wonderful so far...and goes out side in the shed for his fag

Feel very lightheaded...and woozy

on the plus side...

My sense of taste is coming back...my cuppa actually taste's nice...and my sense of smell is too...I can smell some washing drying and it smells lovely...

just wish the thought of the fags, would start going from my mind...

last puff...16.2.10

25.to 30 a day for 36yrs

Pullin me hair out...

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nsd_user663_8572
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11 Replies
nsd_user663_5028 profile image
nsd_user663_5028

Day 3

Awful...feel like there are thousands of creepy crawlies running round my chest...

Cried to my hubby...not like me as I am not a crying sort of person...he has been wonderful so far...and goes out side in the shed for his fag

Feel very lightheaded...and woozy

on the plus side...

My sense of taste is coming back...my cuppa actually taste's nice...and my sense of smell is too...I can smell some washing drying and it smells lovely...

just wish the thought of the fags, would start going from my mind...

last puff...16.2.10

25.to 30 a day for 36yrs

Pullin me hair out...

Hi Lindy

3 day 3 week 3 months like a childs terrible two's something we all go through, it will pass hang in there, like you say your body os already healing taste smell all coming back, in a few days time you will be through all this and your quit will become more manageable ...hang in there it will be worth it all in the end :)

nsd_user663_8572 profile image
nsd_user663_8572

Thanks Bradders...

Any idea wot the sensation of the creepy crawlers is...it is horrible...lol

nsd_user663_3728 profile image
nsd_user663_3728

Hi Lindylou :D

Whoaaaaaaaaaaa don't panic hun 3 days is great and all the things you're finding are normal and they all will pass and I'm so pleased your hubby is supporting you that makes a lot of difference

Pleased to hear that already you're feeling the beefits with your sense of taste and smell coming back again already

The thought of fags to will go but they were a constant companion for many years that it takes a little while to learn to live without them

Love and a Hug

Marg xx

nsd_user663_5028 profile image
nsd_user663_5028

Thanks Bradders...

Any idea wot the sensation of the creepy crawlers is...it is horrible...lol

Yes your lungs working again ...... clean fresh double the amount of oxygen carrying blood to your body, wooziness is part of it too your body is getting use to taking in more oxygen around your viens as it was beofre we all strted smoking ......... enjoy it's a wonderful feeling ......but if you are not happy as always speak to the doc he will give you proffessional advise ...but to me its a sign your body is healing nicley now, are your fingers nice and warm, appetite coming back ...coffee or tea tastes like coffee or tea......... be careful though the next phase might be ooohh i feel like exercising today ...thats when you know you are on the way to freedom ..... dont worry Lindy the crap is now coming out and only good going back in :)

nsd_user663_8572 profile image
nsd_user663_8572

Thanks everyone...it really gives me a boost to read ur replies...

My hands and feet do seem slightly warmer to be honest, but my hands more so...

hopefully Im gettin there slowly

nsd_user663_8522 profile image
nsd_user663_8522

I could smell weird things the other day, realised it was fresh air! And I can actually smell that filthy smokers smell walking round the supermarket, I knew who was a smoker, totally disgusting.

I'm only on day 5 myself and still feeling so positive! Just wish the damn craving would beggar off!

x

nsd_user663_8312 profile image
nsd_user663_8312

just remember, a craving is NOT a command you need to obey.

One hour at a time. I'm on day 10 and it DOES get easier.

Try drinking lots of water. I have a little crutch I use. I have a plastic straw cut in half that is always on me to touch/feel/put in my mouth.

Try it

nsd_user663_8572 profile image
nsd_user663_8572

yeah,

Hubby has been really good to be honest, and wont smoke in the house...but when he comes in, the smell is awful...hopefully the longer I go on he might decided to do it himself...

nsd_user663_8404 profile image
nsd_user663_8404

smelly smokers

i too have noticed how bad the smell is :eek: i have doone the washing today and have used some really lovely conditioner mmm oh the smell is wonderful.. just wish i could lay off the food too:) but hey ho 1 thing at a time ..im going to try and cut back tomorrow have brought an aerobic step and dvd printed up a diet sheet and see how it goes .. i could do a weekly weighh in with me so i can track my progress(prob be a pound a month:p) but everything smells and tastes so wonderful .

nsd_user663_8572 profile image
nsd_user663_8572

yes...I will be trying to watch my weight...we have a wedding next month, and I have already bougth my dress...lol...so still want to fit in it...

Seems to be a bit easier this afternoon...craving not so bad..only thing is, I am getting me hot flushes due to me menopause...so I cant win either way...lol

nsd_user663_8686 profile image
nsd_user663_8686

Cried to my hubby...not like me as I am not a crying sort of person...he has been wonderful so far...and goes out side in the shed for his fag

Congratulations on quitting, my other half is still smoking and I am on day three, He smokes in another room out the window, and I've actually noticed him hiding the cigs and sneaking off, lol. He must be feeling guilty. The smell is unbelievable for a while after he smokes, but I find it disgusting and appealing at the same time!! Hoping this is a temporary thing! Other than that, Im starting to notice smells I never knew existed!

x

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