Happy New Year all, I hope you have all had a fab Christmas.
Well this is it my first day again of being smoke free. It was supposed to be yesterday but it didn't happen so is today instead.
I am not using anything this time I have just read a lot about the effects of smoking. In fact I have a book on order from Amazon now.
Last time I used Champix, nearly lasted a month then very stupidly let something get to me and the first thing I turned to was a fag. I was so annoyed as I let myself down and my quit buddies on here down.
But I'm back now - day 1 I know very early days but I have contingency plans!!