I managed to quit smoking on December 4th 2011 in probably the darkest period of my life when I was going through very heavy depression and anxiety. Over the months I've pretty much recovered however I have a bad week every now and again.
Unfortunately one of these rough weeks got to me and I had a mega weak moment and relapsed! Im not to down with it as I know it must be the way it has to be. Onwards and upwards I say, let day 1 begin again!
I forgot how bad cravings were, I think about my friends who still smoke and think "wow, how are they dealing with that everyday!". I guess the next few days will be a bit of a rough ride but ill be plain sailing after that Luckily I haven't really been smoking again long enough to build up too many associations so I can just ride the cravings out without wanting a cigarette most of the time