Hello all, I'm please to write I'm on day 21 today. I am 34 and have smoked since the age of 15, regulary since my early 20's. This is my second attept and this time I'm using the patch. The first time I used Chantix and quit for 45 days however due to drinking I started back on the smokes. This time the first week was the HARDEST and it has been a bit emotional for me giving up my companion for the past 20 yrs or so. I have not had a patch on today and so far I have not had any cravings whatsoever. It has been a calm day and nothing stressful has happened! Good luck to everyone out there. This is really hard!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.