Yey! Into day 4!! I was using gum, but only 2 or 3 bits a day, so I've decided to knock it on the head. So, it's polos now... I am minty fresh!
Yesterday waas not good, but support from this site, plus reading other's posts really helped. Definitely feeling a bit better today, much less sorry for myself which is good- I was a right moody cow yesterday.