Im new here, but not new to the quitting game. I have smoked for apbout 13 years and have attempted to give up on and off over the last 7. I have tried hypnotherapy, patches, zyban, easyway, herbal pills.........possibly more! I have tried cold turkey but just cant get through the cravings. Zyban was good but the side effects were awful so I couldnt see through the course.
So after a chat with a quit smoking advisor I decided I would try nicorette gum.
I am really disapointed with myself for not succeeding previously and quite down about it. I know it helps to be in a positive frame of mind when giving up but the whole feeling of letting myself down has got on top of me, I am now obsessed with giving up. This is difficult as I dont have anyone to talk about it with (secret smoker!) so here I am!
So today I purchased a pack of the gum and I will start tomorrow morning.
Has any one else used the gum and succeeded?
Thanks for listening