Well i have made it, over half a week.
Whoooop my patch is on and im ready.
Im going swimming this morning to remind myself of one of the reasons why i have stopped smoking. I want to be able to swim without gasping for air.
My tongue is tingling today so i presume my taste buds are beginning to work properly.
Headache seems to have gone at the moment, first time in 3 days. Still a bit short of breath but not too bad at the moment.
I hope everyone has a good day