Well I got to 3 weeks, and started smoking again. Really angry with myself, but I have learned a valuable lesson....Once you stop...Never have '1 last cigarrette' no matter how drunk you get!. I ended back on 20 a day and have been for nearly two weeks....I have to say the feeling I had when I quit the first time is back and even stronger so today is day 1....So far I have gone CT. I have stocked up on inhilator re-fills but so far I have no desire for one. I know if I do get a bad pang I will use the inhilator but trying not to for now.
So I am smoke free again...feelin positive and determined to break the chain. Best wishes everyone and stay smoke free!
Nathan
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Get to know Your Enemy and Never Take Another Puff
That brought to mind Know Your Enemy by Rage Against the Machine. Go check it out on youTube and dance dancing gets hormones flowing and has helped me in my quit. I was gonna go do something useful now but got stuck reading this forum :S
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