I'm sorry to hear that you relapsed after all that work after an argument with your OH you bought 10 and smoked four of them I hope you chucked the rest away
I don't mean to sound callous or uncaring but I'm glad you didn't enjoy them and they made you feel a bit sick
Anyway as you say lesson learnt and you're back on board again and that's good
If you're tempted again for whatever reason remember this lesson and it will help you resist the temptation
Sorry to hear that things were so tough that you bought some cigs. Apart from them making you feel sick, I bet they didn't help resolve things with your OH either. You've learned from it, that's the important thing. This could strengthen your determination to succeed now. Keep strong.
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