Hi there everyone.
I'm 23 and am on day 7 of quitting cold turkey after 7 years of 10-15 a day, and I am adamant that I wont smoke again. I know I'm going to miss having a ciggi considering 85% of my friends smoke it feels like the norm. The cravings seem to have gone and i'm not so angry anymore, yet I still think about them alot (without feeling the need to have one).
The reasons I want to quit are
- My daughter told me to and shes only 3 (Daddy you smell, and you cough. your not allowed a cigarette) I feel guilty every time I pop out side for a ciggi.
-My Nan deveoped COPD and has never smoked, so if someone without a history of smoking can get a nasty lung prob, i'm kinda fooling around with fate here!
-I am convinced smoking caused my very long period of anxiety problems and panic attacks, it seems having a ciggi sets of my heart to have premature beats and in turn sends me into this crazy state of panic.
Will be nice to share experiences with people and I hope every one succeeds in what they are trying to archive.