No Smoking Day

Dear God just registering is enough to make me buy a 10 pack

Jeez, deep breathe, deep breathe, just wanted to help that golf poster out but now i'm almost suicidal no sorry I mean enraged , god this stuff really screws with your emotions but hey its day 5, bed time, is everyone else thinking about fags 400000 times a day, I hope it stops soon, still i wont be defeated I've come this far is this the longest sentence ever call the guinness book of records i hate fags i love fags but i wont have one and golf bloke you shouldnt have one either your mate smells and is jealous so wheres the post button this is even harder than getting chamopix off the Dr but you don't need it anyway seriously wheres the post button i dont care about the smileys oh go what an annoying website might go and buy some fags. 'ksake

4 Replies

Hi Benson :)

Welcome to the forum and well done on the decision to quit possibly one of the most important you will ever make and you will be losing nothing but you will regain control of your life and that has to be good

You will find all the help and support you need on here as we all help each other just like a family we are here for you every step of the way cheering the good days and sympathiseing with the bad but the good far outweigh the bad

Read the posts on here you will find a lot of tips and advice and in the signatures of a lot you will find links to other sites just click on them Here are 2 I find very good to start you off and Read, read and then read some more as the more you read and learn about why you smoked and about your addiction the easier your quit will be

On day 5 already that's great well done and yes in the early days we do all think of fags a lot after all most of us were smokers for a long time in my case for over 50 years but It will pass I promise you are only 2 days away from the end of the first and worst week, after that it will start to get easier for you and you will soon notice the benefits of being a Non Smoker, your sense of smell and taste will probably be the first but others will quickly follow

As for the smileys the ones at the side will put them in your post as will the ones at the top click on the smiley face icon, the ones at the bottom will add one to the beginning of your post

Best wishes



one of the best first posts Ive read on any forum. I dont know if it was meant to but it made me laugh:D

Well done in not smoking Benson.. keep it up.

And dont worry you will stop thinking of fags so often soon. Its a frame of mind thing. When fags enter your mind think about something else so you are not focusing on the smoking thing and getting down about it.



Hey Benson;)

How are you feeling now? Hope it's better than before!

I was fairly miserable last couple of weeks and lowest point probably yesterday. Posted on here and felt mch better just Reading all the posts.

You CAN do this. Repeat.....



Welcome funny man Benson :D Keep your humor and you will do just fine! Now everyone is way different of course..... for me the number of times thinking of fags dropped to about 389000 times week 2..... week 3 was a little harder for me again and I was back up to a little over 400000, week 4 was much, much better....... into 5th week..... I have had tough days but on good days it was under 100 :) It pissed me off major to think of them...... especially that nicodemon created 'deprived' feeling...... don't worry about it..... you are not alone and it will fade..... in time..... and all those pissed off feelings will be forgotten and you will be so glad!! Keep :D:D


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