No Smoking Day

Yesssss neally the end of my second day

Cant believe neally 2 days no fags.and 16 weeks today till i go to majorca and counting.So when i go on my holiday with my daughter and my friend i will be a none smoker i will do this.I still find it hard more the habbit than anything.

Like when i get up in the morning and make a cuppa used to have a fag now i go in the shower.

When i have eaten so i think its more the habbit than wanting one BUT I WILL GET THERE.

hOPE EVERYONE is geting on ok ,

.

6 Replies
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well done kay....yep i find the ritual of smoking harder than the actual cravings....

keep it up xxxx

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all that spare time you've gained!!!! probably have time for a big buubly bath every morning!!!!! -one of the biggest things i've noticed is spare time!!!

well done xxx

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Hi Kay :D

2 days is really good well done you just keep it going

All the best

Margxx

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Great job, Kay!! Keep looking forward to your holiday and being a NON-SMOKER! Keep looking at all the positive things..... write them down, read up on them..... especially when you feel down or miss them.... Good luck :)

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Well done Kay-2 days is great and it's brilliant you're so positive-a fantastic sign.

Don't forget to put the money you're saving in a jar and buy yourself a treat at the end of each week-this really helped me in the early days.

I know what you mean about looking forward to a holiday as a non smoker- I used to dread the travelling part cos I knew I'd be gasping for a fag but now I'll regard it as the start of my holiday instead of an ordeal!

Keep posting-let us know what you've treated yourself to-my first weeks savings went on some perfume!

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Well done

Cant believe neally 2 days no fags.and 16 weeks today till i go to majorca and counting.So when i go on my holiday with my daughter and my friend i will be a none smoker i will do this.I still find it hard more the habbit than anything.

Like when i get up in the morning and make a cuppa used to have a fag now i go in the shower.

When i have eaten so i think its more the habbit than wanting one BUT I WILL GET THERE.

hOPE EVERYONE is geting on ok ,

.

Well done Kay myself and Lilbear are doing our first day starting today !!!!! Cant wait to be nicotine free. Did you sleep ok ?

EBT Girl

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