Back to sq 1

[nsd_user663_3666]

After 11 days off the smokes it the got the better of me, I moved house on Saturday and in a weak moment I took a smoke off one of my helpers, 1 puff let to another puff which lead to a whole smoke and then wallop, before you know it smoking away again.

I have no one to blame but myself I know moving is stressful and I fully understand that smoking solves nothing, it does not make any given situation any better in fact it makes them worse, but I think I know my enemy better now I know his tactics and I know I can beat him, so here I am again on day 1 back on the patches and longing for another crack at the title.

Oh for all the other newbie’s on here “Welcome and all the best in your efforts to quit”

[nsd_user663_3356]

HM

maybe you should have a read at the pages in the following link

whyquit.com/joel/Joel_Index...

This may help you to understand why you caved and hopefully prevent it happening again.

Maybe something in there will "click" and stop you in the future.

[nsd_user663_1733]

Morning HM

Soooooooooooo sorry to hear of your relapse. But the main thing is your back quick smart this will make this quit a little easyer for you. it did me anyway.xxxx

[nsd_user663_3679]

Hey Marble

It was going so well too...... glad you have stepped back and restarted .

You know fine well that smoking didnt help, keep this feeling fresh in your mind for the times ahead!

Good luck in this marble.

[NicFirth 10 Years Smoke Free]

Sorry to hear that HM,

Get on with it, you can do it, just don't smoke.

Cheers

Nic

[nsd_user663_2783]

Hi HM - welcome back. Thought I had lost part of my Hairy Butt Team then.

[nsd_user663_3666]

Hi HM - welcome back. Thought I had lost part of my Hairy Butt Team then.

Was off Friday due to the move, can't get rid of me that quick! lol

[nsd_user663_3675]

Good luck with getting back on track, you can do it!

[nsd_user663_2291]

HM you have done the right thing by getting straight back onto your quit. Good Luck with this one

[Hope48]

Keep strong this time,you can do it

[nsd_user663_3633]

At least you're straight back here

I know how hard it is, I moved 2 weeks into my quit as well - so I do understand.

But you know theres no excuse, now don't do it again!