My husband has gone skittling (a Somerset thing). He won't be back til 11.30.
Got a Vodka tonic.
Last temptation put his (left at home) baccy and papers in safe!!!!
Why, why, why do I want that rollie I've just rolled
HELP
DONT! It would make you feel sooo bad.
Just remember how far you've gone, you have been choosing a better life for 10 months, don't let the nicodemon convince you that you need him, you don't.
Best get the bicarb out because no doubt the skittle supper was pretty crap.....
Don't need to hear the results..........
Sorry if this is a purely selfish post..Newbies take note.. It's a long and winding road (but that's another story).....Perhaps Mojo could start that one.........
Maybe it's the voddy... who's your real favourite NOSTALGIC musicians...
very impressed with your resistance - not sure I could be left alone with a cigarette:mad:
I agree though, it is a very long winding road and maybe it is a factor that we both smoked for so many years...40 in my case:eek: that even after what I feel is a long time (5months) quit I still sometimes really really want a cigarette...not a chemical crave but a mental one...it annoys me intensely!!!
tracey - Free and Healing for Ten Days, 12 Hours and 23 Minutes, while extending my life expectancy 1 Day and 11 Hours, by avoiding the use of 421 nicotine delivery devices that would have cost me £104.79.
It is silly to have new quit imho. Old quit, new quit - it the same quit. Smoker doesn't need to remember his quit day after the moment this day is over. We do not need to celebrate 1 week or one month or 1 year anniversary of the quit.
You have so many opportunities in life that you don't need to waste your time thinking about your old sins like smoking or relapse. You understood that you don't need smoking one day, that has a value, so, it's time to understand what you need without cig in your hand.
I do not want you to forget that you was a smoker, but it's not a reason for proud. It's better to have any other reason for proud than the one that you quitted smoking. Smoking you or have relapsed, you do need to feel any bad emotions. Just go forward and never look back!
I haven't been on here for a few weeks now and don't know why I did this morning, but am glad I have as I wouldn't of seen your post.
It is such a shame that you have gone back to smoking again after all this time but you are a very strong man and you can do it again. Your posts in the past have really kept me going and it is nearly six months for me tomorrow, never thought I would ever get this far and occasionally I do think to myself that it would be quite nice to have one but most of the time the thought and smell of them makes me physically sick.
When I did lapse in the early months and had those few puffs, I tried not to dwell on it and instead thought about all those weeks that I hadn't been smoking and that is what you have to do.
Pick yourself up, dust yourself down and go for it!
Am going keep coming on here to check your progress. Go Alan Go alan (doing a funny dance now)!
hey alan in same boat mate!! stoped for 10 months and been started again for three weeks had 1 then 2 ..... you'll kknow the story im sure. Im heading back to the land of champix once again> keep in touch. Aghhhh so frustated more than anything, but hey guess we gotta keep fighting the little beast!!
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well im here now and i am going to make it work...
we are rooting for ya
I am still here but not doing well
Many Quit Attempts. New Here! Day 8
