I couldn't breathe anymore, i would get out of the chair and be out of breath, climbing stairs where a no no, my job climbing stairs! so i had to do something fast, well i thought to myself, i don't enjoy smoking, i would light up have a couple of puffs then put it out! so what was the point, this was on the Tuesday 29th May i phoned that morning got an appointment straight away, got my patches that day, had my last fag at 10.30 then that was it 2+ months on and i couldn't be happier.
(Quit Date 29th May 2007 10.00pm)I Have been NRT Free for 1 Week, 1 Day, 4 hours, 25 minutes and 37 seconds (8 days). My Free oF NRT Date: 07/08/2007 18:30