Fresh start

[Malcjen2]

Hi I’m female 72 & need to lose about 4 stone. I have arthritis in spine & lower back & have had a hip replacement several years ago.

[YellowRose55]

Hi Malcjen2 and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[moreless Administrator 7 stone]

Hi and welcome, Malcjen