Fresh start

[Jackitty]

Im beginning my journey today!

[Lytham 3 stone]

Good Luck ! Stick with us, you'll get there! x

[Myeka]

Me too good luck x

[Diane2 in reply to Myeka]

Hello to you too Myeka and please also see here some tips to aid you 🤗

A mix of approaches on weight loss are used by members on here which you will see as you explore this site but all are supported to make healthy decisions. We strongly recommend new members make use of one of our Weekly Weigh In pages and the Daily Diary posts. You will find these via this link following which takes you to our Pinned Posts section. There you will find a Welcome message,general advice (eg: internet safety)and guide to our site plus links to a range of groups which we hope will interest you as well as the key Weigh In and Daily Diary pages.....

healthunlocked.com/nhsweigh...

....it can take a bit to learn how to find one's way around so please read the material carefully and also note, don't use the HU App, it is much easier to use the website.

As explained above, we recommend that members join a Weekly Weigh-In, on the day of your choice, and also use the Daily Diary, where members share their meal plans and get useful feedback. They are found under Pinned Posts (go back to the link I gave you above)

A special feature of our Forum is the degree of support between members which you will experience (and add to yourself !) as you join in and chat with others.

All the best on your weight-loss journey ! 😊

[Myeka in reply to Diane2]

Thank you 😁

[Diane2 in reply to Myeka]

No problem! Dipping into that Pinned Posts link will give you a 1click access to the majority of not only our guides but to the large range of interest and support groups running on here, enjoy!!

[Diane2]

Hello Jackitty and welcome to this Forum!

What a lovely jaunty positive approach! You have joined a very positive and helpful peer to peer weight loss group here, let me give you some links to help you get the most out if the site....

People adopt a mix of approaches on here which you will see as you explore. We strongly recommend new members make use of one of our Weekly Weigh In pages and the Daily Diary posts. You will find these via this link following which takes you to our Pinned Posts section. There you will find a Welcome message,general advice (eg: internet safety)and guide to our site plus links to a range of groups which we hope will interest you as well as the key Weigh In and Daily Diary pages.....

healthunlocked.com/nhsweigh...

....it can take a bit to learn how to find one's way around so please read the material carefully and also note, don't use the HU App, it is much easier to use the website.

As explained above, we recommend that members join a Weekly Weigh-In, on the day of your choice, and also use the Daily Diary, where members share their meal plans and get useful feedback. They are found under Pinned Posts (go back to the link I gave you above)

A special feature of our Forum is the degree of support between members which you will experience (and add to yourself !) as you join in and chat with others.

All the best on your weight-loss journey ! 😊

[Hidden]

Hi and good luck xx

[Britipina23]

Hi Jackitty! Welcome and good luck! We are all here and that’s a good thing! We have each other’s back and I know that already even if I’m only a few days old in the group! 😊

[Hidden]

Hi Jackitty I'm new too so we are definitely not alone- keep dipping in here seems to be key in keeping people focussed - I've found the support is great even just this first week - you are certainly amongst friends. Good luck to us all.

[Betty91]

Good luck!!!